Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 208.2
Total Fat 7.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 19.1 mg
Sodium 172.1 mg
Potassium 613.6 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.5 g
Sugars 1.3 g
Protein 9.0 g
Vitamin A 26.3 %
Vitamin B-12 0.0 %
Vitamin B-6 22.4 %
Vitamin C 83.0 %
Vitamin D 1.1 %
Vitamin E 4.9 %
Calcium 18.7 %
Copper 13.2 %
Folate 17.3 %
Iron 4.2 %
Magnesium 9.8 %
Manganese 14.3 %
Niacin 9.3 %
Pantothenic Acid 9.6 %
Phosphorus 10.3 %
Riboflavin 4.8 %
Selenium 1.7 %
Thiamin 9.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Baked Potatoes

View the full Broccoli Baked Potatoes Recipe & Instructions
Submitted by: EPRBRAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Baked Potatoes

103 calories of Baked Potato (baked potatoes), (110.91 grams)

80 calories of Cheese, Sharp Cheddar Cheese, Sargento Fancy Shredded, (20.36 gram)

19 calories of Broccoli, cooked, (54.73 grams)

7 calories of Milk, Greenwise Organic Low-fat, (0.05 cup)


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