Happy Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.9
  • Total Fat: 7.9 g
  • Cholesterol: 19.0 mg
  • Sodium: 358.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Happy Salad calories by ingredient


Introduction

A refreshing, light, and crisp salad perfect for those upcoming summer events! Especially great for the 4th of July, seeing as it's ingredients are red, white, and blue!! A refreshing, light, and crisp salad perfect for those upcoming summer events! Especially great for the 4th of July, seeing as it's ingredients are red, white, and blue!!
Number of Servings: 4

Ingredients

    4 cups of shredded Romaine lettuce
    1 cup of Craisins
    1 medium Granny Smith apple, chopped
    3/4 cup of blue cheese, crumbled

Directions

shred the Romaine, chop the apple, and toss all ingredients into a bowl!! this recipe size is perfect for a family or get together of about 4 people. add ingredients as necessary to your needs, because you can never have too much of any of the ingredients for this salad! enjoy!! makes 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MISSMANDARAYE.