Spicy Taco Casserole
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 354.7
- Total Fat: 14.7 g
- Cholesterol: 53.0 mg
- Sodium: 508.6 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.5 g
- Protein: 21.2 g
View full nutritional breakdown of Spicy Taco Casserole calories by ingredient
Introduction
Modified a recipe I found & it turned out fantastic! Modified a recipe I found & it turned out fantastic!Number of Servings: 9
Ingredients
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1/2 box whole wheat macaroni, cooked
1 lb. extra lean ground beef
1/4 c. hot peppers, diced
1 c. bell peppers, diced
1 c. onions, diced
3 cloves garlic, minced
1 package taco seasoning
2/3 c. water
1 c. fat free sour cream
1 can tomato soup
4 fat free sharp cheddar slices
1 can sweet corn
1 c. colby jack cheese, shredded
About 10 tortilla chips, broken
Directions
Brown ground beef with hot peppers, peppers and onions. Add taco seasoning & water and simmer for 5 minutes. In a separate pot, heat tomato soup, sour cream and cheddar cheese slices until melted. Mix ground beef mixture with sauce and corn in 9x13 baking dish. Gently stir in cooked macaroni. Top with shredded cheese and broken tortilla chips. Bake at 350 degrees for 35 minutes. Makes 9 1-cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user SWANTAIL.
Number of Servings: 9
Recipe submitted by SparkPeople user SWANTAIL.
Member Ratings For This Recipe
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LADYJEXIE
