Bran Muffin

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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 5.7 g
  • Cholesterol: 15.7 mg
  • Sodium: 173.1 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Bran Muffin calories by ingredient
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Number of Servings: 60


    6 C whole wheat
    2 C boiling water
    1 C Butter Crisco
    1-1 1/2 C sugar
    4 eggs
    1 qrt butter milk
    5 C flour
    5 tsp baking soda
    1 tsp salt
    1 C raisin (optional)
    1C walnuts(optional)


Place 2 C bran in bowl, adding 2 C boiling water, set aside. Cream shortening, sugar & eggs together, add buttemilk, remaining bran and the bran-water mixture, blend until smooth. Sift together dry ingredients and combine with creamed mixture. Add raisins and nuts as desired. Using an ice cream scoop fill greased standard muffin cups ( generous scoop usually right amount to fill muffin cup about 3/4 full). You can bake all muffins and then freeze or place batter in air tight container and bake 6-12 daily. Batter last about 10 days.

Number of Servings: 60

Recipe submitted by SparkPeople user FPSMOMMA.

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