Nan's Oat Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 131.0 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.9 g

View full nutritional breakdown of Nan's Oat Bran Muffins calories by ingredient


Introduction

These are very forgiving muffins. You can add nuts, various dried fruits or brown sugar instead of molasses. I use applesauce as a replacement for oil. These are very forgiving muffins. You can add nuts, various dried fruits or brown sugar instead of molasses. I use applesauce as a replacement for oil.
Number of Servings: 12

Ingredients

    2 cups oat bran
    1/2 cup molasses
    1/2 cup flour
    2 1/2 tsp baking powder
    1 cup non fat milk
    1/2 cup unsweetened applesauce
    2 egg whites
    Cinnamon
    Dried fruit such as figs, apricots, craisins, etc.

Directions

Makes 12 muffins. Place in muffin cups at 400 degrees for 16-20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user NANNON5.