Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.4 mg
Sodium 131.0 mg
Potassium 516.4 mg
Total Carbohydrate 28.1 g
Dietary Fiber 2.7 g
Sugars 7.1 g
Protein 3.9 g
Vitamin A 0.1 %
Vitamin B-12 1.3 %
Vitamin B-6 6.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 22.6 %
Copper 17.6 %
Folate 3.5 %
Iron 19.4 %
Magnesium 14.1 %
Manganese 42.4 %
Niacin 3.1 %
Pantothenic Acid 3.5 %
Phosphorus 10.5 %
Riboflavin 5.1 %
Selenium 10.8 %
Thiamin 8.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nan's Oat Bran Muffins

View the full Nan's Oat Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nan's Oat Bran Muffins

31 calories of Molasses, blackstrap, (0.04 cup)

30 calories of Figs, dried, (0.06 cup)

18 calories of Flour, white, (0.04 cup)

15 calories of Oat Bran, (0.17 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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