Corn Chowder - Fannie Farmer Cookbook
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 188.5
- Total Fat: 7.1 g
- Cholesterol: 15.3 mg
- Sodium: 180.3 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 3.1 g
- Protein: 5.5 g
View full nutritional breakdown of Corn Chowder - Fannie Farmer Cookbook calories by ingredient
Introduction
Note: I couldn't find nutritional info for rendered salt pork fat, so I substituted 2 Tbsp. lard to calculate the recipe's nutritional data. I also exluded the salt pork meat, which I did not eat and for which I cannot find nutritional data. Note: I couldn't find nutritional info for rendered salt pork fat, so I substituted 2 Tbsp. lard to calculate the recipe's nutritional data. I also exluded the salt pork meat, which I did not eat and for which I cannot find nutritional data.Number of Servings: 10
Ingredients
-
2-inch cube salt pork
1 onion, chopped fine
4 med. potatoes, peeled and diced
3 c. water
2 c. corn kernels (frozen OK)
3 c. milk (1% OK - will be thin)
3 Tbsp. butter
salt to taste (1/2 tsp.)
fresh ground pepper to taste (1/2 tsp)
Directions
Cook salt pork slowly in a deep pan until the fat has melted and the pieces are brown. Pour off all but 2 Tbsp. of fat. Add the onion and cook 5 min. Add the potatoes and water, cover, and cook until the potatoes are just tender. Add the corn and milk and cook 5 min. Before serving, add butter, salt and pepper and reheat. Serves 10.
Number of Servings: 10
Recipe submitted by SparkPeople user MAGGIESP.
Number of Servings: 10
Recipe submitted by SparkPeople user MAGGIESP.