Corn Chowder - Fannie Farmer Cookbook

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 7.1 g
  • Cholesterol: 15.3 mg
  • Sodium: 180.3 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.5 g

View full nutritional breakdown of Corn Chowder - Fannie Farmer Cookbook calories by ingredient


Introduction

Note: I couldn't find nutritional info for rendered salt pork fat, so I substituted 2 Tbsp. lard to calculate the recipe's nutritional data. I also exluded the salt pork meat, which I did not eat and for which I cannot find nutritional data. Note: I couldn't find nutritional info for rendered salt pork fat, so I substituted 2 Tbsp. lard to calculate the recipe's nutritional data. I also exluded the salt pork meat, which I did not eat and for which I cannot find nutritional data.
Number of Servings: 10

Ingredients

    2-inch cube salt pork
    1 onion, chopped fine
    4 med. potatoes, peeled and diced
    3 c. water
    2 c. corn kernels (frozen OK)
    3 c. milk (1% OK - will be thin)
    3 Tbsp. butter
    salt to taste (1/2 tsp.)
    fresh ground pepper to taste (1/2 tsp)

Directions

Cook salt pork slowly in a deep pan until the fat has melted and the pieces are brown. Pour off all but 2 Tbsp. of fat. Add the onion and cook 5 min. Add the potatoes and water, cover, and cook until the potatoes are just tender. Add the corn and milk and cook 5 min. Before serving, add butter, salt and pepper and reheat. Serves 10.

Number of Servings: 10

Recipe submitted by SparkPeople user MAGGIESP.

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