Pineana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 203.6
- Total Fat: 3.5 g
- Cholesterol: 7.1 mg
- Sodium: 85.3 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 2.3 g
- Protein: 7.4 g
View full nutritional breakdown of Pineana Smoothie calories by ingredient
Introduction
Bananas and Pineapple juice make one simple and yummy treat. Bananas and Pineapple juice make one simple and yummy treat.Number of Servings: 2
Ingredients
-
Banana, fresh, 1 medium
Pineapple Juice, 6. fl oz
Nutmeg, ground, 1 tbsp
Yogurt, plain, Fat Free 1cup (8 fl oz)
Directions
Makes 2 large servings or 4 adequate helpings.
Number of Servings: 2
Recipe submitted by SparkPeople user MUSICJUNKEE.
Number of Servings: 2
Recipe submitted by SparkPeople user MUSICJUNKEE.