Brown Rice Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 11.5 g
  • Cholesterol: 2.1 mg
  • Sodium: 24.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Brown Rice Salad calories by ingredient


Introduction

Brown rice salad with various veggies, nuts and fruit Brown rice salad with various veggies, nuts and fruit
Number of Servings: 8

Ingredients

    3 cups brown rice (cooked)
    1 c cucumber, diced
    1 c zucchini, diced
    1 oz of cubed mozzarella
    1/2 c almonds
    1/2 c dried cranberries

    1/4 c. olive oil
    1/4 c. balsamic vinegar

Directions

To make the vinagrette: mix together oil and vinegar, set aside.

Mix together cooked rice, vegetables, cheese, nuts and cranberries. Dress with vinagrette and toss well.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LILEMPRESSMOMMY.