Egg and Sausage Souffle
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 300.1
- Total Fat: 16.6 g
- Cholesterol: 82.5 mg
- Sodium: 1,078.4 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.6 g
- Protein: 32.2 g
View full nutritional breakdown of Egg and Sausage Souffle calories by ingredient
Number of Servings: 8
Ingredients
-
1 LB reduced-fat pork sausage or turkey sausage
3 cups Egg Beaters
1 cup canned mushrooms
1 cup fat-free half and half
3 cups cheese
Directions
Butter 13x9 in baking dish. Brown sausage and drain. Layer half of the cheese, the sausage, the egg substitute, and the mushrooms. Top with remaining cheese. Cover and refrigerate overnight.
In the morning, set the oven to 350 degrees. Bake uncovered approximately 30 to 40 minutes or until bubbly and brown. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BADGER94.
In the morning, set the oven to 350 degrees. Bake uncovered approximately 30 to 40 minutes or until bubbly and brown. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BADGER94.