Parmesan Coated Chicken Tenders

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 526.1
  • Total Fat: 18.9 g
  • Cholesterol: 80.7 mg
  • Sodium: 1,917.2 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 45.2 g

View full nutritional breakdown of Parmesan Coated Chicken Tenders calories by ingredient

Number of Servings: 1


    Chicken breasts cut into strips (makes about 10)
    Crisco Olive Oil Spray
    Progresso Bread Crumbs - Italian Style
    Parmesan Cheese, grated


Cut chicken into strips; in a bowl combine the bread crumbs and cheese. Coat the chicken with cheese mixture.

Spray a cookie sheet with olive oil spray. Place coated chicken strips on cookie sheet.

Place in oven and cook 20 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user MISTY_LYNN.