Seafood Normandy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 291.8
- Total Fat: 6.2 g
- Cholesterol: 300.0 mg
- Sodium: 1,729.5 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.1 g
- Protein: 42.0 g
View full nutritional breakdown of Seafood Normandy calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb fresh or frozen shrimp, shelled and cleaned
1 can (6 oz) white crabmeat, drained
1 can (10 oz) baby clams, drained
3 tablespoons tomato sauce
1/2 teaspoon salt
1 teaspoon garlic powder
1 can (10.5 oz) cream of shrimp soup
2 tablespoons water
2 teaspoons brandy or dry sherry
3 tablespoons milk
2 tablespoons flour
Directions
Place all ingredients except milk and flour in Crock-pot, stir well. Cover and cook on high setting for 3 to 5 hours.
Before serving make a smooth paste of milk and flour, stir into Crock-pot. Cover and cook for another 30 minutes or until thickened.
Serve over rice or pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user NYYROCK.
Before serving make a smooth paste of milk and flour, stir into Crock-pot. Cover and cook for another 30 minutes or until thickened.
Serve over rice or pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user NYYROCK.