low fat onion burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 17.9 g
  • Cholesterol: 71.8 mg
  • Sodium: 672.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.9 g

View full nutritional breakdown of low fat onion burgers calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 lbs of extra lean ground beef
    1 tsp salt
    1 sm green bell pepper chopped
    1 sm onion chopped
    1 tbsp horseradish
    1 tbsp mustard
    1/3 cup ketchup

Directions

Mix all ingredients except ketchup. press beef mixture into pie plate. spread ketchup over top. Cook uncovered in 350 oven 45-50 minutes until done.let stand 5 minutes before cutting into wedges.

Number of Servings: 6

Recipe submitted by SparkPeople user ANNCOPPLER.