couscous provencal

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 7.9 g
  • Cholesterol: 16.2 mg
  • Sodium: 461.0 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.0 g

View full nutritional breakdown of couscous provencal calories by ingredient
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Number of Servings: 3


    Couscous, 300 grams (remove)
    Ham, regular (11% fat), 3 slice (6-1/4" x 4" x 1/16") (remove)
    *Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2" (remove)
    Canned Tomatoes, 1 can (remove)


Number of Servings: 3

Recipe submitted by SparkPeople user NANOU_AS.

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