couscous provencal
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 235.6
- Total Fat: 7.9 g
- Cholesterol: 16.2 mg
- Sodium: 461.0 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 3.6 g
- Protein: 10.0 g
View full nutritional breakdown of couscous provencal calories by ingredient
Number of Servings: 3
Ingredients
-
Couscous, 300 grams (remove)
Ham, regular (11% fat), 3 slice (6-1/4" x 4" x 1/16") (remove)
*Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2" (remove)
Canned Tomatoes, 1 can (remove)
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user NANOU_AS.