Cheddar Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 5.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 629.7 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.4 g

View full nutritional breakdown of Cheddar Cheese Sauce calories by ingredient



Number of Servings: 4

Ingredients

    11/3 cups fat free milk
    1 cup kraft free cheddar
    2 tbs stick butter
    2 tbs flour
    1/4 tsp salt
    dash pepper

Directions

In a large sauce pan melt butter add flour brown. Pour in milk mix well add cheese saute until melted.

Number of Servings: 4

Recipe submitted by SparkPeople user DANCERMOM2.

TAGS:  Desserts |