honey mustard chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 3.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 218.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of honey mustard chicken calories by ingredient
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Number of Servings: 2

Ingredients

    2 4 ounce boneless skinless chicke breast
    1 tablespoon lawry season salt
    1 tablespoon black pepper
    2 tablespoon lite honey mustard dressing
    1 tablespoon water

Directions

season chicken with season salt and pepper.
grill cicken for 10min.While chicken is grilling, mix water and dressing.Flip chicken and brush with dressing, After 8 min flip chicken and brush with dressing. Grill for 2 more min and remove from grill and let sit for 5 min. serve over rice.

Number of Servings: 2

Recipe submitted by SparkPeople user CANDICE1013.

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