Low fat creamy macaroni and cheese

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.4
  • Total Fat: 11.3 g
  • Cholesterol: 32.8 mg
  • Sodium: 811.8 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 20.9 g

View full nutritional breakdown of Low fat creamy macaroni and cheese calories by ingredient
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Introduction

Macaroni and cheese is perhaps the ultimate in comfort foods, but if you use regular cheese, butter for a roux and whole milk, that's an awful lot of fat calories. Here's a low fat macaroni and cheese that dispenses with the butter and substitutes reduced-fat cheese and nonfat milk for their full-fat counterparts. Macaroni and cheese is perhaps the ultimate in comfort foods, but if you use regular cheese, butter for a roux and whole milk, that's an awful lot of fat calories. Here's a low fat macaroni and cheese that dispenses with the butter and substitutes reduced-fat cheese and nonfat milk for their full-fat counterparts.
Number of Servings: 2

Ingredients

    Ronzoni Smart Taste Elbows, 5 oz
    Land O Lakes light butter with canola oil, 1 tbsp
    Flour, white, .0625 cup
    Milk, 2%, 1 cup
    Cheddar or Colby Cheese, Low Fat, .5 cup, shredded

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user JUSTWRITE718.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe



  • there are no directions here on how to make it. :-( - 10/21/12

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