Low fat creamy macaroni and cheese

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.4
  • Total Fat: 11.3 g
  • Cholesterol: 32.8 mg
  • Sodium: 811.8 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 20.9 g

View full nutritional breakdown of Low fat creamy macaroni and cheese calories by ingredient


Introduction

Macaroni and cheese is perhaps the ultimate in comfort foods, but if you use regular cheese, butter for a roux and whole milk, that's an awful lot of fat calories. Here's a low fat macaroni and cheese that dispenses with the butter and substitutes reduced-fat cheese and nonfat milk for their full-fat counterparts. Macaroni and cheese is perhaps the ultimate in comfort foods, but if you use regular cheese, butter for a roux and whole milk, that's an awful lot of fat calories. Here's a low fat macaroni and cheese that dispenses with the butter and substitutes reduced-fat cheese and nonfat milk for their full-fat counterparts.
Number of Servings: 2

Ingredients

    Ronzoni Smart Taste Elbows, 5 oz
    Land O Lakes light butter with canola oil, 1 tbsp
    Flour, white, .0625 cup
    Milk, 2%, 1 cup
    Cheddar or Colby Cheese, Low Fat, .5 cup, shredded

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user JUSTWRITE718.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    there are no directions here on how to make it. :-( - 10/21/12