Low fat creamy macaroni and cheese
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 391.4
- Total Fat: 11.3 g
- Cholesterol: 32.8 mg
- Sodium: 811.8 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 6.1 g
- Protein: 20.9 g
View full nutritional breakdown of Low fat creamy macaroni and cheese calories by ingredient
Introduction
Macaroni and cheese is perhaps the ultimate in comfort foods, but if you use regular cheese, butter for a roux and whole milk, that's an awful lot of fat calories. Here's a low fat macaroni and cheese that dispenses with the butter and substitutes reduced-fat cheese and nonfat milk for their full-fat counterparts. Macaroni and cheese is perhaps the ultimate in comfort foods, but if you use regular cheese, butter for a roux and whole milk, that's an awful lot of fat calories. Here's a low fat macaroni and cheese that dispenses with the butter and substitutes reduced-fat cheese and nonfat milk for their full-fat counterparts.Number of Servings: 2
Ingredients
-
Ronzoni Smart Taste Elbows, 5 oz
Land O Lakes light butter with canola oil, 1 tbsp
Flour, white, .0625 cup
Milk, 2%, 1 cup
Cheddar or Colby Cheese, Low Fat, .5 cup, shredded
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user JUSTWRITE718.
Member Ratings For This Recipe
-
CD12193193