Cauliflower Puree
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 80.4
- Total Fat: 3.9 g
- Cholesterol: 5.6 mg
- Sodium: 156.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 4.5 g
- Protein: 6.0 g
View full nutritional breakdown of Cauliflower Puree calories by ingredient
Introduction
A good alternative for mashed potatoes A good alternative for mashed potatoesNumber of Servings: 3
Ingredients
-
2 Tbs Soy Milk Creamer
4 Cups cooked cauliflower
.75 oz grated Parmesan Cheese
Directions
Combine all ingredients and puree with a hand held mixer. Season to taste with salt and pepper.
Number of Servings: 3
Recipe submitted by SparkPeople user SLIMOMA.
Number of Servings: 3
Recipe submitted by SparkPeople user SLIMOMA.
