Low GI Carrot and Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Low GI Carrot and Lentil Soup calories by ingredient
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Number of Servings: 6

Ingredients

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Directions

Lightly fry the chopped carrot onion and add everything else, simmer til cooked and blitz

Number of Servings: 6

Recipe submitted by SparkPeople user TIGERCAKEUK.

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