Bell pepper, onion, shroom omellette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.0
- Total Fat: 6.0 g
- Cholesterol: 212.0 mg
- Sodium: 317.0 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.0 g
- Protein: 26.3 g
View full nutritional breakdown of Bell pepper, onion, shroom omellette calories by ingredient
Number of Servings: 1
Ingredients
-
2/3 cup chopped bell pepper
1/4 cup chopped onion
3oz (abt. 1 cup) portabella mushrooms, chopped
1 whole lg egg mixxed with
1 container egg substitute
Directions
1 serving per person
Number of Servings: 1
Recipe submitted by SparkPeople user SPRTWARRIOR.
Number of Servings: 1
Recipe submitted by SparkPeople user SPRTWARRIOR.