Bell pepper, onion, shroom omellette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 6.0 g
  • Cholesterol: 212.0 mg
  • Sodium: 317.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.3 g

View full nutritional breakdown of Bell pepper, onion, shroom omellette calories by ingredient



Number of Servings: 1

Ingredients

    2/3 cup chopped bell pepper
    1/4 cup chopped onion
    3oz (abt. 1 cup) portabella mushrooms, chopped
    1 whole lg egg mixxed with
    1 container egg substitute

Directions

1 serving per person

Number of Servings: 1

Recipe submitted by SparkPeople user SPRTWARRIOR.