Crockpot BBQ Ribs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 403.3
  • Total Fat: 25.7 g
  • Cholesterol: 100.3 mg
  • Sodium: 859.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.4 g

View full nutritional breakdown of Crockpot BBQ Ribs calories by ingredient
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Modified from The Food Network. Modified from The Food Network.
Number of Servings: 6


    3lb. pork baby back ribs (1 side)
    1 14.5 oz. can diced tomatoes
    1 14.5 oz can tomato sauce
    1/3 c. brown sugar (I used 2 tbs. of Splenda brown sugar)
    2 tbs. red wine vinegar
    1 tbs. worcestershire sauce
    1 tbs. soy sauce (low-sodium)
    1 tbs. chili powder
    2 tsp. ground cumin
    1 tsp. paprika
    1 tsp. garlic powder
    1/2 tsp salt
    1/4 tsp. cayenne pepper


Place spare ribs in the bottom of a slow cooker.

Whisk together remaining ingredients.

Pour over spare ribs. Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours.

Yields approximately 6-4oz. servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TRISH_THEDISH.

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