Banana Wheat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 212.7
- Total Fat: 6.6 g
- Cholesterol: 32.1 mg
- Sodium: 186.6 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.1 g
View full nutritional breakdown of Banana Wheat Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
* 1 cup all-purpose (((WHITE))) Flour
* 1 cup all-purpose (((WHOLE WHEAT))) Flour
* 3/4 cup packed Brown Sugar
* 1 tsp. Baking Powder
* 1/2 tsp. Salt
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* 1 large Egg
* 1 1/2 cups Banana, mashed
* 1/2 cup Milk, 1%
* 1/3 cup salted Butter
* 1 tsp. Vanilla Extract
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* 1/4 cup Wheat Germ
Directions
1. Measure first five ingredients into a bowl. Stir. Make a well in center.
2. Combine next five ingredients in medium bowl. Add to well. Stir until just moistened. Fill 12 greased muffin cups 3/4 full.
3. Sprinkle 1/4 cup wheat germ on batter before baking.
4. Bake in 375F oven for 20 - 22 minutes, until wooden toothpick inserted in center of muffin comes out clean. Let stand for 5 minutes, then remove to wore rack to cool.
MAKES 12 MUFFINS.
Number of Servings: 12
Recipe submitted by SparkPeople user CURVES_N_CURLS.
2. Combine next five ingredients in medium bowl. Add to well. Stir until just moistened. Fill 12 greased muffin cups 3/4 full.
3. Sprinkle 1/4 cup wheat germ on batter before baking.
4. Bake in 375F oven for 20 - 22 minutes, until wooden toothpick inserted in center of muffin comes out clean. Let stand for 5 minutes, then remove to wore rack to cool.
MAKES 12 MUFFINS.
Number of Servings: 12
Recipe submitted by SparkPeople user CURVES_N_CURLS.