Soy Vanilla Berry Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.0 g

View full nutritional breakdown of Soy Vanilla Berry Protein Shake calories by ingredient


Introduction

This is so easy and so good!! You can make it the night before and have it ready to go for breakfast! This is so easy and so good!! You can make it the night before and have it ready to go for breakfast!
Number of Servings: 1

Ingredients

    1/4 cup blueberries
    1/2 cup strawberries
    1/4 raspberries
    1/2 cup Lowfat Vanilla Soy Milk
    3 tbsp EAS Advant Edge Protein Powder or your choice of protein powder

Directions

Place all ingrediants in a blender with 3 ice cubes, blend till smooth. Put in your favorite glass and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user MADDYL.