Miso Gravy
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 140.7
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 217.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 3.2 g
- Protein: 7.2 g
View full nutritional breakdown of Miso Gravy calories by ingredient
Introduction
This rich miso gravy is vegan and delicious! Serve w/ herb potato fries or over brown rice and veggies - anything really! This rich miso gravy is vegan and delicious! Serve w/ herb potato fries or over brown rice and veggies - anything really!Number of Servings: 8
Ingredients
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Nutritional yeast, spelt flour, vegetable broth, sunflower oil, miso, dijon mustard, garlic powder.
Directions
Put 4 TB. spelt flour, 3/4 c. nutritional yeast, 1/4 tsp. garlic powder into a pan. Add 1 1/2 c. vegetable broth and bring to a boil - for 30 secs. Add 1/3 c. sunflower oil, 3 TB. miso, 1 1/2 tsp. dijon and whisk until all are blended under very low heat. Serve hot.
Number of Servings: 8
Recipe submitted by SparkPeople user WILDROSE08.
Number of Servings: 8
Recipe submitted by SparkPeople user WILDROSE08.