Sauteed Fennel and Zucchini

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 41.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Sauteed Fennel and Zucchini calories by ingredient


Introduction

Grains : 0
Milk : 0
Fruit : 0
Vegetables : 229 calories ~ 38 per serving
Meat & Beans : 0
Oils : 20 calories ~ 3 per serving
Grains : 0
Milk : 0
Fruit : 0
Vegetables : 229 calories ~ 38 per serving
Meat & Beans : 0
Oils : 20 calories ~ 3 per serving

Number of Servings: 6

Ingredients

    1 bulb Fennel
    926 g Zucchini
    1 tbsp balsamic vinegar
    1 tsp oregano

    Next time use 2 bulbs fennel or half as much zucchini.

Directions

Saute zucchini and fennel until crisp tender, approximately 10 minutes. Add balsamic vinegar and oregano and stir to mix. Cook a few minutes more.
~193 g per serving

Grains : 0
Milk : 0
Fruit : 0
Vegetables : 229 calories ~ 38 per serving
Meat & Beans : 0
Oils : 20 calories ~ 3 per serving

Number of Servings: 6

Recipe submitted by SparkPeople user TAMEZM.

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