Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 41.5 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 27.3 mg |
Potassium | 574.8 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 3.6 g |
Sugars | 3.1 g |
Protein | 1.6 g |
Vitamin A | 36.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 20.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.5 % |
Copper | 8.2 % |
Folate | 9.7 % |
Iron | 5.4 % |
Magnesium | 10.5 % |
Manganese | 18.5 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.4 % |
Riboflavin | 4.6 % |
Selenium | 0.9 % |
Thiamin | 4.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Fennel and Zucchini
View the full Sauteed Fennel and Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Fennel and Zucchini
25 calories of Zucchini, (154.33 grams)
13 calories of Fennel, (43.50 grams)
3 calories of Balsamic Vinegar, Monari Federzoni, (0.17 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Sauteed Fennel and Zucchini
25 calories of Zucchini, (154.33 grams)
13 calories of Fennel, (43.50 grams)
3 calories of Balsamic Vinegar, Monari Federzoni, (0.17 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
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