Whole-Wheat Pizza Dough

Whole-Wheat Pizza Dough

4.6 of 5 (23)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.5 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Whole-Wheat Pizza Dough calories by ingredient
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Introduction

Half whole wheat flour, thick crust Half whole wheat flour, thick crust
Number of Servings: 16

Ingredients

    3/4 tablespoon yeast fast acting (1 pouch of the silver red label yeast)
    1 1/2 cups warm water
    1 1/2 teaspoons salt
    3 tablespoons oil
    2 cups all purpose flour
    2 cups whole wheat flour
    2 tsp splenda

Directions

In a large bowl, sprinkle yeast over warm water (I add a pinch of sugar) and allow to sit until it begins to foam, about 5 minutes.
Stir in salt, oil and half of flour. Gradually add remaining flour, mixing well.
Knead 8-10 minutes or until smooth and elastic. Place in greased bowl and let rise until double (1/2-1 hour) Punch down and let rise again until double. Punch down and divide. Pat out on two pizza pans.
Top with pizza sauce & toppings. Bake at 400 degrees for 20-25 minutes.
Makes enough for two 12 inch pizzas


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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    What a wonderful, delicious crust, the whole family LOVED it. Thank you for sharing! - 4/11/10

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  • Incredible!
    2 of 2 people found this review helpful
    I'm kind of picky with my pizza dough, ESPECIALLY with whole wheat flour, but this was delicious. And it wasn't hard to do, either. I didn't need 2 pizzas, so I baked one of the crusts for about 4 minutes, then took it out, wrapped it in foil, and froze it. I'll be making a big batch to freeze soon! - 4/28/08

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  • Tasty - 10/14/17

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  • thank you love it - 10/14/17

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  • Tasty and not too chewy! - 9/11/17

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