Ham & Beans
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 263.0
- Total Fat: 1.4 g
- Cholesterol: 1.1 mg
- Sodium: 74.7 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 22.0 g
- Protein: 15.6 g
View full nutritional breakdown of Ham & Beans calories by ingredient
Introduction
Traditional Ham and Beans Traditional Ham and BeansNumber of Servings: 13
Ingredients
-
32 ounces Hurst's dry beans
8 ounces Cumberland Gap ham cubes, large pieces cut up
3 tablespoons instant chopped onions
1/8 teaspoon pepper
Dash salt
2 cups chicken broth
Water (enough to cover beans)
Directions
Wash dry beans under cold water to remove any debris before using (instruction on bag of beans).
After washing beans, add water, chicken broth, ham cubes, onion, and seasonings in large pot. Cover, bring to boil, then simmer 2 or 3 hours or until tender and liquid is well thickened.
Makes approximately 13 1-cup servings
Serving suggestion - pour mixture over 1 serving of Quick Corn Bread (another recipe of mine).
Number of Servings: 13
Recipe submitted by SparkPeople user AMYBETH70.
After washing beans, add water, chicken broth, ham cubes, onion, and seasonings in large pot. Cover, bring to boil, then simmer 2 or 3 hours or until tender and liquid is well thickened.
Makes approximately 13 1-cup servings
Serving suggestion - pour mixture over 1 serving of Quick Corn Bread (another recipe of mine).
Number of Servings: 13
Recipe submitted by SparkPeople user AMYBETH70.