Fresh Herb & Chickpea Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.4 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 8.4 g

View full nutritional breakdown of Fresh Herb & Chickpea Salad calories by ingredient



Number of Servings: 4

Ingredients

    Chickpeas (garbanzo beans), 2.5 cup
    Garlic, 1 clove finely chopped
    Onions, 1 red, finely chopped
    Cucumber 1 cup, finely diced
    Green chilli, 1 pepper deseeded and finely chopped
    Red wine vinegar, 1 - 2 tbsp
    6 tbsp chopped parsley
    6 tbsp chopped mint
    6 tbsp chopped coriander

Directions

Toss the drained, rinsed chickpeas with the other ingredients, season to taste and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CHEEKYCHOOK.