Mango lassi (yogurt of skim milk)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 0.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 78.5 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.0 g

View full nutritional breakdown of Mango lassi (yogurt of skim milk) calories by ingredient



Number of Servings: 5

Ingredients

    Mango - 2
    Sugar- as per taste near 2 tbsp
    Water and Yogurt ( any preferably fat free)

Directions

Blend all the ingredients in a blender and Serve chilled.

Number of Servings: 5

Recipe submitted by SparkPeople user CANDICE_4.