Classic Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 11.8 g
  • Cholesterol: 38.0 mg
  • Sodium: 122.1 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.9 g

View full nutritional breakdown of Classic Chicken Salad calories by ingredient


Introduction

Sandwich filling or lettuce topper Sandwich filling or lettuce topper
Number of Servings: 4

Ingredients

    1 Chicken Breast
    1 TBS Olive Oil
    1 Celery Stalk
    3 TBS mayonnaise
    Fresh Parsley
    salt & pepper

Directions

Heat olive oil in a pan. Cut chicken breast into 2 fillets for faster cooking. Add chicken to pan, with salt & pepper. Cook until no pink is in the center. Remove from pan until cool enough to chop into cubes. Chop 1-2 stalks of celery, roughly chop parsley. Mix celery, parsley, and chicken with mayo, add more pepper if desired. Stick in refrigerator or serve warm.
Serves 4. Use as sandwich filling or serve on top of lettuce for a low-carb option.

Number of Servings: 4

Recipe submitted by SparkPeople user NBOETTCH.