Mock Loaded Baked Potato
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.5
- Total Fat: 12.5 g
- Cholesterol: 43.6 mg
- Sodium: 396.5 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.1 g
- Protein: 11.1 g
View full nutritional breakdown of Mock Loaded Baked Potato calories by ingredient
Introduction
This tastes just like a loaded baked potato with less calories, fat and carbs... This tastes just like a loaded baked potato with less calories, fat and carbs...Number of Servings: 4
Ingredients
-
2 1/2 cups cooked cauliflower (I use frozen, cooked until tender, in the microwave)
1 cup low fat sour cream
3/4 cup low fat shredded cheddar cheese
3 green onions, finely chopped or 3 tbsp chives
3-6 slices cooked crumpled turkey bacon
salt and pepper to taste
Directions
1 Pre-heat oven to 350.
2 Chop cooked cauliflower into very small pieces.
3 Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, and salt and pepper to taste in medium bowl.
4 Stir in the cauliflower.
5 Place in medium baking dish and sprinkle remaining cheese and bacon on top.
6 Bake for 20 minutes.
7 Sprinkle the remaining green onions on top just before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CRKDHALO.
2 Chop cooked cauliflower into very small pieces.
3 Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, and salt and pepper to taste in medium bowl.
4 Stir in the cauliflower.
5 Place in medium baking dish and sprinkle remaining cheese and bacon on top.
6 Bake for 20 minutes.
7 Sprinkle the remaining green onions on top just before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CRKDHALO.