Crunchy Tuna Salad


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 5.7 g
  • Cholesterol: 28.2 mg
  • Sodium: 787.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.6 g

View full nutritional breakdown of Crunchy Tuna Salad calories by ingredient
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a twist to tuna a twist to tuna
Number of Servings: 5


    2 cans solid white tuna in water
    4T Hellmans Light Mayo
    .5c chopped onion
    .5c chopped celery
    .5c chopped green pepper
    1 T relish
    salt and pepper to taste


drain and empty two cans (2.5oz each) intp glass mixing bowl, add all other ingredients and mix mix can add more mayo for creamier mix. makes about 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user MRSUSSRUSSELL.

TAGS:  Fish | Lunch | Fish Lunch |

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Member Ratings For This Recipe

  • Incredible!
    4 of 4 people found this review helpful
    I make this all the time and it's delicious. You can serve it inside a gutted medium tomato to make it special! Yummy! - 6/22/09

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  • Incredible!
    3 of 3 people found this review helpful
    I eat this a lot and love it!
    try substituting mustard for the mayo (not a big fan of mayo, but it also cuts the fat)
    toast your bread to add some crunch
    add a tomato slice -- YUM!! - 7/17/09

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  • I also shredded in a carrot & most of a small zucchini & chopped olives. Makes a GREAT sandwich spread. (I usually place filling on 1 slice bread & top w/ cheese. Then lightly melt in microwave.) Yum! - 9/22/14

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  • Loved it! - 1/7/12

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  • OMG! I made this for lunch and it was AMAZING! Simple to prepare and a whole new take on boring tuna. - 2/10/11

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  • lookes so good cant wait to try it - 1/21/10

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  • I love tuna and this recipe is great! It is on my meal plan. I added a little imitation crabmeat to mine. Umm good. - 9/7/09

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  • Love it!!! Light and satisfying - easy azz. - 7/21/09

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  • Incredible!
    0 of 1 people found this review helpful
    This is delicious and really livens up the tuna...which we eat alot of...both hot and cold... - 6/24/09

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