Tarragon Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.0
  • Total Fat: 10.1 g
  • Cholesterol: 57.2 mg
  • Sodium: 425.8 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 26.1 g

View full nutritional breakdown of Tarragon Chicken Salad calories by ingredient

Number of Servings: 1


    Chop 3 ounces of cooked chicken breast into 1/2-inch cubes. Mix chopped chicken with 1 1/2 Tbsp. light mayo, 1/2 tsp dried tarragon, 5 grapes cut in half and 1/4 cup chopped celerey. Pile the chicken salad onto abed of romain lettuce and sliced tomato. Serve with 1/2 of a 6-inch whole -wheat pita pocet.


Number of Servings: 1

Recipe submitted by SparkPeople user APPLEBLOSSOM6.