Zucchini Mushroom Stirfry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 49.6
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 238.6 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.7 g
- Protein: 2.0 g
View full nutritional breakdown of Zucchini Mushroom Stirfry calories by ingredient
Introduction
This delicious recipe can be modified to suit individual tastes! This delicious recipe can be modified to suit individual tastes!Number of Servings: 8
Ingredients
-
3 c sliced zucchini
3 c mushroom slices
2 clove garlic
1 medium onion
1T sesame seeds
1T low sodium soy sauce
1T olive oil
salt & pepper to taste
Directions
Heat olive oil.
Add ingredients and saute over medium to medium high heat until desired tenderness.
Makes 8 (1/2 c.) servings
Number of Servings: 8
Recipe submitted by SparkPeople user EZICKEFOOSE.
Add ingredients and saute over medium to medium high heat until desired tenderness.
Makes 8 (1/2 c.) servings
Number of Servings: 8
Recipe submitted by SparkPeople user EZICKEFOOSE.
Member Ratings For This Recipe
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55WALKER
-
SEYSARAH
-
PERIWINKLEGAL