Aloo mutter (Potatoes and Peas in a spicy and tasty gravy)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 95.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 490.4 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.6 g
- Protein: 2.5 g
View full nutritional breakdown of Aloo mutter (Potatoes and Peas in a spicy and tasty gravy) calories by ingredient
Number of Servings: 5
Ingredients
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2 medium potatoes, cubed
1/2 cup green peas
5 tbsp ghee or butter
1 medium onion, chopped
2 garlic cloves, chopped
1 tsp garam masala
1 tsp chili powder
1/2 tsp turmeric
1/2 tsp coriander powder
2 tomatoes, quartered
Salt to taste
1 1/4 cups water
Chopped coriander leaves
Directions
Heat ghee in a pan and saute onion, garlic over medium heat till golden. Add garam masala, chili powder, turmeric, coriander powder, tomatoes, salt and mix well.
Add potatoes & peas. Pour in water & bring to a boil. Lower heat, cover the pan & simmer gently for 15 minutes, or until the potatoes are done.
Garnish with coriander leaves & serve hot.
Number of Servings: 5
Recipe submitted by SparkPeople user CANDICE_4.
Add potatoes & peas. Pour in water & bring to a boil. Lower heat, cover the pan & simmer gently for 15 minutes, or until the potatoes are done.
Garnish with coriander leaves & serve hot.
Number of Servings: 5
Recipe submitted by SparkPeople user CANDICE_4.
Member Ratings For This Recipe
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