The Chocolate Lattee Smoothie (abs diet)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 4.6 g
  • Cholesterol: 6.2 mg
  • Sodium: 77.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.4 g

View full nutritional breakdown of The Chocolate Lattee Smoothie (abs diet) calories by ingredient
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Havn't tried it yet. This serves 2 8oz. Havn't tried it yet. This serves 2 8oz.
Number of Servings: 2


    .5 cup of chocolate milk fat free
    .5 cup low fat yogurt
    .5 banana
    1 Tbl. Peanutbutter
    2 Tsp. choclate protien powder
    .5 Tsp. Finely ground coffee
    6 Ice cubes


Makes 2 8oz.

Number of Servings: 2

Recipe submitted by SparkPeople user STARFLY101.

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