The Chocolate Lattee Smoothie (abs diet)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 179.2
- Total Fat: 4.6 g
- Cholesterol: 6.2 mg
- Sodium: 77.9 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 1.5 g
- Protein: 9.4 g
View full nutritional breakdown of The Chocolate Lattee Smoothie (abs diet) calories by ingredient
Introduction
Havn't tried it yet. This serves 2 8oz. Havn't tried it yet. This serves 2 8oz.Number of Servings: 2
Ingredients
-
.5 cup of chocolate milk fat free
.5 cup low fat yogurt
.5 banana
1 Tbl. Peanutbutter
2 Tsp. choclate protien powder
.5 Tsp. Finely ground coffee
6 Ice cubes
Directions
Makes 2 8oz.
Number of Servings: 2
Recipe submitted by SparkPeople user STARFLY101.
Number of Servings: 2
Recipe submitted by SparkPeople user STARFLY101.
Member Ratings For This Recipe
-
MUNSIE19
-
CD6271782