Banana Oat Muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 144.1
- Total Fat: 3.6 g
- Cholesterol: 24.8 mg
- Sodium: 13.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.1 g
- Protein: 3.5 g
View full nutritional breakdown of Banana Oat Muffins calories by ingredient
Introduction
Lowered fat & sugar Lowered fat & sugarNumber of Servings: 20
Ingredients
-
1 c. Instant Oats
1/2 c. whole wheat flour
1/2 c. flour
1/2 c. raisins
1t baking soda
1t baking powder
1/4 t cinnamon
1/2 t salt
1/8 c. oil
3/8 c. applesauce
1/2 c. sugar
2 eggs
3 smallish bananas, mashed
1t vanilla
1/2c lowfat plain yogurt
Directions
Mix oats, flours, raisins, soda, powder and cinnamon. Set aside
Mix salt, oil, applesauce, eggs, sugar, bananas, vanilla and yogurt.
Combine wet and dry ingredients in one bowl. Mix to moisten and fill cooking-sprayed muffin tins 2/3 full each cup.
Number of Servings: 20
Recipe submitted by SparkPeople user PAPUAMAMA.
Mix salt, oil, applesauce, eggs, sugar, bananas, vanilla and yogurt.
Combine wet and dry ingredients in one bowl. Mix to moisten and fill cooking-sprayed muffin tins 2/3 full each cup.
Number of Servings: 20
Recipe submitted by SparkPeople user PAPUAMAMA.
