Turkey Meatloaf Muffins w/oats

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 6.1 g
  • Cholesterol: 50.1 mg
  • Sodium: 401.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Turkey Meatloaf Muffins w/oats calories by ingredient
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My own version of the turkey mini meatloaves using oats and egg beaters. My own version of the turkey mini meatloaves using oats and egg beaters.
Number of Servings: 17


    Lean Ground Turkey 2.6 lbs
    Oats 1 cup raw
    Olive Oil 1 tbs.
    3/4 cup tomato sauce
    egg beaters .5 cup
    4 cloves minced garlic
    salt and pepper to taste
    Optional additional seasonings


mix all ingredients.
fill each muffin slot to the top
bake in preheated 350 degree oven for 30-40 minutes

This is my first attempt at making them, so I don't know how this recipe will come out. I have no picture. I thought the idea was nice and would help my newbie self with portion controll.

Number of Servings: 17

Recipe submitted by SparkPeople user HUNGRYLADY.

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Member Ratings For This Recipe

  • Awesome!
    I decide to tweak the turkey down to 2lbs and add a pile of vegetables, more garlic and a 1/4c Sriracha to add interest but not heat.
    Added up there 90 calories per lil meatloaf and great texture.
    2lb 97% turkey
    2 onions
    3/4lb carrots
    16oz mushrooms
    1/4 cup Sriracha
    - 2/22/16

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  • yummy! they were dry the first time, but then I just used a little water the second time and a tinsy but more oil and they were PREFECT! - 6/30/09

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  • Due to food allergies in the family, the egg beaters were omitted; I substituted 6 chopped button mushrooms...yummy!!!! - 6/29/09

    Reply from HUNGRYLADY (6/30/09)
    oh you actually made it? cool. I didn't know you were planning it for last night! I thought this recipe was ok. Next time I am adding one or two more cloves of garlic and scallions. Mushrooms sound awesome. I just know my family wont eat them! lol

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