Okra and Tomatoes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 115.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,751.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 9.4 g
- Protein: 6.9 g
View full nutritional breakdown of Okra and Tomatoes calories by ingredient
Submitted by: TLKINYA
Number of Servings: 5
Ingredients
-
1/2 onion, chopped
1 bag frozen okra
1 big can stewed tomatoes
salt and pepper to taste
Directions
Boil okra and onions according to bag
Drain water and add tomatoes
Salt and pepper to taste
Cook on low for 30 minutes
Number of Servings: 5
Recipe submitted by SparkPeople user TLKINYA.
Drain water and add tomatoes
Salt and pepper to taste
Cook on low for 30 minutes
Number of Servings: 5
Recipe submitted by SparkPeople user TLKINYA.
