Low Carb Squash Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 171.0
- Total Fat: 11.5 g
- Cholesterol: 27.6 mg
- Sodium: 1,715.6 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 3.1 g
- Protein: 7.3 g
View full nutritional breakdown of Low Carb Squash Casserole calories by ingredient
Introduction
Low Carb Verison of a Southern Favorite Low Carb Verison of a Southern FavoriteNumber of Servings: 6
Ingredients
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6 cups of half moon sliced yellow squash or zucchini
1 large onion sliced
1tbsp olive oil (for saute)
1/2 C reduced fat sour cream (can also use cream cheese)
Salt, Pepper, Garlic poweder to taste
1 C shredded cheddar cheese
Directions
Makes 6 servings
Saute Squash, Onion, and Oil until broken down (about 20 mins)
Add Sour Cream, Cheese, and Seasonings
Saute an additional 10-15mins
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDA803322.
Saute Squash, Onion, and Oil until broken down (about 20 mins)
Add Sour Cream, Cheese, and Seasonings
Saute an additional 10-15mins
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDA803322.
Member Ratings For This Recipe
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DANAGIRL123
