Spicey Red Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 232.1
- Total Fat: 9.1 g
- Cholesterol: 31.3 mg
- Sodium: 764.2 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 7.6 g
- Protein: 15.8 g
View full nutritional breakdown of Spicey Red Chili calories by ingredient
Number of Servings: 10
Ingredients
-
1 Can Dark Red Kidney Beans
1 Can Light Red Kidney Beans
1 Can Tomato Sauce
1 Can Tomato Paste
Cumin Powder
Chili Powder
1 Onion, chopped and divided in half
1 Pound Lean Ground beef
Directions
Brown ground beef and half of onion in a pot, adding some chili powder. Once cooked, add the both cans of kidney beans, the tomato paste, and other half of the onion. Add tomato sauce, then rinse can and fill 3/4 to full with water and add to pot. Mix together, then cover top with chili powder and add some cumin powder. Allow to simmer to desired thickness.
Depending on your tastes, you can use more or less of the chili and cumin powders, and add jalenpenos for extra spiceyness.
Makes 8 to 10 servings (1 serving= about 1 cup)
Number of Servings: 10
Recipe submitted by SparkPeople user STEPH906.
Depending on your tastes, you can use more or less of the chili and cumin powders, and add jalenpenos for extra spiceyness.
Makes 8 to 10 servings (1 serving= about 1 cup)
Number of Servings: 10
Recipe submitted by SparkPeople user STEPH906.