Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.1 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 31.3 mg |
| Sodium | 764.2 mg |
| Potassium | 706.3 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 7.6 g |
| Sugars | 7.8 g |
| Protein | 15.8 g |
| Vitamin A | 39.5 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 8.6 % |
| Copper | 8.5 % |
| Folate | 3.8 % |
| Iron | 22.0 % |
| Magnesium | 8.1 % |
| Manganese | 11.1 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.6 % |
| Riboflavin | 12.4 % |
| Selenium | 11.0 % |
| Thiamin | 4.4 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey Red Chili
View the full Spicey Red Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey Red Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
33 calories of great value light red kidney bean, (0.30 serving)
16 calories of Chili powder, (0.70 tbsp)
15 calories of Tomato Sauce, (45.40 grams)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Onion (80gm) chopped raw onion, (0.10 cup)
0 calories of cumin powder, (0.60 tbsp)
Calories per serving of Spicey Red Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
33 calories of great value light red kidney bean, (0.30 serving)
16 calories of Chili powder, (0.70 tbsp)
15 calories of Tomato Sauce, (45.40 grams)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Onion (80gm) chopped raw onion, (0.10 cup)
0 calories of cumin powder, (0.60 tbsp)
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