Frog In The Hole

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 253.5

Total Fat: 5.8 g
Cholesterol: 225.0 mg
Sodium: 933.3 mg
Total Carbs: 18.3 g
Dietary Fiber: 0.6 g
Protein: 30.7 g

View full nutritional breakdown of Frog In The Hole calories by ingredient

Introduction

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Number of Servings: 1

Ingredients

1 piece of bread

butter

1 egg

1 tablespoon shredded cheese

a dash of milk

salt

pepper

Directions

Using a glass or a biscuit cutter, cut a hole in the center of your bread. I like to keep all the bread circles and make cinnamon toast rounds, but that’s a recipe for another day.

Butter the edges of the bread and put it in a pan, buttered side down. Butter the face up side a bit, as well. Turn the pan on to medium heat.

Crack the egg into a bowl. whisk it up with the dash of milk and cheese. Pour into the circle in the bread. Salt and pepper lightly.

Wait a few minutes for the toast to brown and the egg to set, check the underside using a spatula. Then flip the bread over. Careful, there may be spillage, but don’t worry it will still taste great.

Wait for the underside to set, and serve. This is a hearty yet easy breakfast.

Number of Servings: 1

Recipe submitted by SparkPeople user BAILEYLYNNB.