Tomato Sauce-less Speghetti

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.4
  • Total Fat: 11.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 18.2 g

View full nutritional breakdown of Tomato Sauce-less Speghetti calories by ingredient


Introduction

I don't really care for tomato sauce, so I adapted the recipe to suit it. It turned out delicious! I don't really care for tomato sauce, so I adapted the recipe to suit it. It turned out delicious!
Number of Servings: 4

Ingredients

    Rotini, 8 oz.
    Ground Turkey, 8 oz.
    Olive Oil, 2 tbsp., plus some to cook with
    Onions, 1 cup chopped
    Mushrooms, 1 cup sliced
    Salt, Pepper, Garlic Powder, Dried Thyme, Dried Oregano, and Dried Basil, 1 tsp. each

    Adding other dried herbs would make it taste good as well!

Directions

Bring water to boil in saucepan, add rotini. While the pasta is cooking, heat the olive oil over medium heat in a frying pan. Add the ground turkey, onions, and mushrooms and cook until turkey is cooked through and vegetables are starting to turn golden brown.

Drain the pasta and extra grease from the turkey and vegetable mixture. Mix the two together. Add in olive oil and dried herbs. Mix well.

Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NB3717.