Breakfast Cupcakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 77.7
- Total Fat: 5.1 g
- Cholesterol: 126.1 mg
- Sodium: 98.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 5.8 g
View full nutritional breakdown of Breakfast Cupcakes calories by ingredient
Introduction
My kids are in love with this one! My kids are in love with this one!Number of Servings: 12
Ingredients
-
7 Large eggs
1/2 a link of smoked sausage,chopped
1 cup chopped green bell peppers
1 cup chopped red bell peppers
1/2 cup shredded mozzarella cheese
3 Tbsp Salsa
Add whatever veggies you enjoy
Directions
Preheat oven to 350 degrees
Makes 12 servings
Cook sausage and veggies together over medium heat. When heated through add salsa.
In another bowl add eggs and mix well. Add cheese to the eggs and then add semi cooled meat mixture to the eggs. Mix well.
Grease muffin tin with pam.
Add 1/3 cup mixture to muffin cups.
Heat oven to 350 degrees and back for 15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user STACEY96.
Makes 12 servings
Cook sausage and veggies together over medium heat. When heated through add salsa.
In another bowl add eggs and mix well. Add cheese to the eggs and then add semi cooled meat mixture to the eggs. Mix well.
Grease muffin tin with pam.
Add 1/3 cup mixture to muffin cups.
Heat oven to 350 degrees and back for 15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user STACEY96.