Beef Tips and Rice

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 15.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,977.9 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Beef Tips and Rice calories by ingredient
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Very good! Very good!
Number of Servings: 4


    1 lb beef stew meat
    1 tsp salt
    1 tsp black pepper
    1/2 cup flour
    2 tbsp vegetable oil
    1 package onion soup mix
    2 cups beef broth
    1 package brown gravy mix
    white or brown rice


Season stew meat with salt and pepper.
Heat vegetable oil in skillet.
Dust meat pieces with flour.
Cook meat in the oil until meat is brown.
Mix onion soup mix, brown gravy mix, and beef broth then add to meat.
Let simmer until gravy is thick (about 5 mins)
Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user LSTARR_03.

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Member Ratings For This Recipe

  • Incredible!
    Yummy dinner, I think I may have added too much meat but it turned out amazing! - 8/15/16

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  • Very Good
    My husband and I really like it! I will for sure make it again! =) - 8/31/12

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  • Going to try this tonight!!! I will rate it later! :) Thanks! - 9/28/11

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  • Very Good
    I will be making this tonight for dinner with a few changes but it sounds delicious! - 5/25/11

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