Beef Tips and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.0
- Total Fat: 15.0 g
- Cholesterol: 40.0 mg
- Sodium: 1,977.9 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 0.8 g
- Protein: 2.9 g
View full nutritional breakdown of Beef Tips and Rice calories by ingredient
Introduction
Very good! Very good!Number of Servings: 4
Ingredients
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1 lb beef stew meat
1 tsp salt
1 tsp black pepper
1/2 cup flour
2 tbsp vegetable oil
1 package onion soup mix
2 cups beef broth
1 package brown gravy mix
white or brown rice
Directions
Season stew meat with salt and pepper.
Heat vegetable oil in skillet.
Dust meat pieces with flour.
Cook meat in the oil until meat is brown.
Mix onion soup mix, brown gravy mix, and beef broth then add to meat.
Let simmer until gravy is thick (about 5 mins)
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user LSTARR_03.
Heat vegetable oil in skillet.
Dust meat pieces with flour.
Cook meat in the oil until meat is brown.
Mix onion soup mix, brown gravy mix, and beef broth then add to meat.
Let simmer until gravy is thick (about 5 mins)
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user LSTARR_03.
Member Ratings For This Recipe
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CHEFB90
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CD12976508
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LUKESMAMA1108
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KATIEH71908