Cool Whip Pineapple Desert

4.6 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 0.8 g
  • Cholesterol: 3.1 mg
  • Sodium: 194.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Cool Whip Pineapple Desert calories by ingredient
Submitted by:


Very Simple and the kids love it! Very Simple and the kids love it!
Number of Servings: 6


    1 carton of sugar free jello (dry)
    1 carton Breakstone's 2% Cottage Cheese
    1 small can crushed pineapple (in own juice)
    1 carton Lite Cool Whip


Mix all together... Serve cold.

Can also add marshmallow, nuts, etc.

Number of Servings: 6

Recipe submitted by SparkPeople user TXREDHEAD.

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Member Ratings For This Recipe

  • Incredible!
    Easy and tasty!!
    - 2/26/18

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  • Incredible!
    Sounds very similar to an other recipe famous in our family, but this has far fewer calories. - 11/29/12

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  • Incredible!
    Love this recipe. My favorite is orange, but cherry is also good. It's good for any meal or snack. - 2/1/12

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  • Incredible!
    I love this recipe except we have always used strawberries and strawberry jello. delicious and helps curb sweet cravings! - 1/10/10

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  • Good
    We have this at every holiday function, but we do not put in cream cheese. We do add marshmallows and always use Pistachio pudding :) So we call it green gunk! - 1/4/09

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