Turkey Vegetable Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 100.1
- Total Fat: 0.9 g
- Cholesterol: 19.5 mg
- Sodium: 838.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.1 g
- Protein: 9.5 g
View full nutritional breakdown of Turkey Vegetable Soup calories by ingredient
Number of Servings: 10
Ingredients
-
Leftover cooked Turkey, chopped
4 Cups Frozen Vegetable Blend- Cauliflower, Carrots, Brocolli, Zucchini, Squash
1 Medium Onion
1 Cup Frozen Corn
4 Cups Vegtable Broth or Vegan Bouillion
1 TBSP Salt Free Cajun Seasoning
1 tsp Salt Free Italian Spice Blend
2 tsp Tumeric
4 Cups Water
Directions
Combine Broth, water, turkey, spices, Bring to a boil, lower heat to simmer, add vegtables, cook until vegtables soften. Makes 10 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user LILPIDG.
Number of Servings: 10
Recipe submitted by SparkPeople user LILPIDG.