Turkey Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 0.9 g
  • Cholesterol: 19.5 mg
  • Sodium: 838.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.5 g

View full nutritional breakdown of Turkey Vegetable Soup calories by ingredient



Number of Servings: 10

Ingredients

    Leftover cooked Turkey, chopped
    4 Cups Frozen Vegetable Blend- Cauliflower, Carrots, Brocolli, Zucchini, Squash
    1 Medium Onion
    1 Cup Frozen Corn
    4 Cups Vegtable Broth or Vegan Bouillion
    1 TBSP Salt Free Cajun Seasoning
    1 tsp Salt Free Italian Spice Blend
    2 tsp Tumeric
    4 Cups Water

Directions

Combine Broth, water, turkey, spices, Bring to a boil, lower heat to simmer, add vegtables, cook until vegtables soften. Makes 10 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user LILPIDG.