Tuna in a Snap

More sharing options

Share on Twitter

5 of 5 (3)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 199.1

Total Fat: 7.6 g
Cholesterol: 34.2 mg
Sodium: 974.5 mg
Total Carbs: 19.9 g
Dietary Fiber: 1.9 g
Protein: 12.7 g

View full nutritional breakdown of Tuna in a Snap calories by ingredient

Introduction

Delightfully quick on a rushed night and flexible enough that you can use just about any vegetable(s) you want this tuna casserole is a hit with my whole family. This is easily doubled as well. You can serve half and freeze the other half to be warmed up and served another time too. Delightfully quick on a rushed night and flexible enough that you can use just about any vegetable(s) you want this tuna casserole is a hit with my whole family. This is easily doubled as well. You can serve half and freeze the other half to be warmed up and served another time too.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 can Cambell's cream of chicken, mushroom, or celery soup

1 can water

1 Tbsp. lemon juice

1 Tbsp. dried minced onion

1 tsp. salt

1/4 tsp pepper

1 can tuna packed in water, drained and flaked

1 soup can full of peas or other vegetable,

1 soup can full of Instant Rice (5 min)

1 cup shredded cheddar cheese

Directions

Pour cream soup in saucepan, add 1 can water, lemon juice, salt, pepper, minced onion and bring to boil. Add tuna and vegetable and return to boil. Remove from heat. Add rice and 1/2 of cheese and stir. Sprinkle remaining cheese on top. Cover and leave 5 minutes for rice to cook and cheese to melt. Serves 6 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RDGTEACHER.